Please Reach Out When You're Ready
A calm first step toward meaningful support.
You’re Welcome to Reach Out
I would love to hear from you. Reaching out can feel like a big step, and I aim to make the process as simple and welcoming as possible. You are welcome to use the form below or contact me directly to arrange a complimentary 15 minute consultation. This brief conversation allows us to explore what has brought you here and whether working together feels like the right fit.
I offer in-person sessions locally in Freshwater and online counselling across Australia.
Get in Touch Now
- 0408438969
- empoweredlivingpsychology@gmail.com
- 3A/1 Rowe Street, Freshwater NSW 2096
Please note: I do not provide crisis services. In the event of an emergency, call 000; otherwise, you may also contact the Mental Health Access Line on 1800 011 511 or Lifeline on 13 11 14.
Frequently Asked Questions
How do I book an appointment?
You can complete the contact form on this page, call or email directly to arrange an initial consultation. I will respond within one to two business days to discuss availability and next steps.
Do you offer online sessions?
Yes. I provide secure online counselling sessions for clients across Australia, as well as in-person appointments at Freshwater Wellness Centre in NSW.
What happens in the first consultation?
Our initial conversation is an opportunity to discuss your concerns, ask questions and determine whether working together feels comfortable and aligned with your needs.
Is everything I share confidential?
Yes. Sessions are confidential within professional and legal guidelines. I will explain confidentiality clearly during our first meeting so you feel informed and reassured.
What if I am unsure whether counselling is right for me?
It is completely normal to feel uncertain. The complimentary 15 minute consultation allows you to ask questions and explore your options without pressure or obligation